Pilates & Your Wellbeing.
Anytime. Anywhere.
Feel Energised and Empowered
Welcome to Move & Mind by Hannah, a safe and supported space that brings women’s wellbeing and holistic health together. A space in which you will feel, Energised, Empowered, Refreshed and Calm.
My personal mission is to share movement without punishment. To help you become the strongest version of yourself. To advocate balance and to encourage rest.
Watch my short introduction video to learn more.
The Membership
This is a space for YOU. To reconnect with yourself, prioritise YOUR wellbeing, nurture your mind and body in equal measure and take guilt free time in a world of constant pressure to be busy. To experience Pilates and wellbeing sessions, anytime, anywhere.
A sanctuary for the soul, the membership is designed to help you fall in love with you. To tone and sculpt, to deeply strengthen and mobilise while also providing a space for you to unwind, destress, and connect with your inner self.
“The most important journey you’ll ever take is the journey back to you”
My unique approach to Pilates and wellbeing is all about finding balance. I am committed to and care about you and would really LOVE for you to join my community.
What can I expect?
Whether you’ve already found a love and addiction for Pilates or you’re a complete beginner, I welcome you to join my community and start your journey towards a healthier, stronger, happier life. Here, you’ll find a supportive and nurturing environment where you can flex your body and your mind, at a time that suits you and your lifestyle.
Including my Signature sessions, Pre and Postnatal Pilates. Suitable for all levels.
Live & on-demand Pilates
Led by experts in nutrition, skincare, life coaching and more.
Wellbeing Sessions
Priority access to Retreats, challenges, live workshops and exclusive offers.
Member’s only Perks
YOU’RE INVITED TO
Join the membership today
Experience Pilates and wellbeing sessions, anytime, anywhere, for just £20 a month.
Take a peak inside…
Fall in love with movement that is kind to your body. Movement that will mobilise, deeply strengthen, tone and sculpt from head to toe, without punishment.
Calm your mind, improve your posture and increase your flexibility.
SIGNATURE PILATES
Find time to reconnect with you.
Feel safe and supported throughout your entire pregnancy, strengthen in preparation for childbirth and aid postnatal recovery.
PRE & POSTNATAL PILATES
Experience the benefits of regular breathwork and meditation.
Feel empowered and supported to make decisions about your body through wellbeing talks led by trusted experts and specifically designed for you.
YOUR WELLBEING
Join today and experience Pilates and wellbeing sessions, anytime, anywhere.
Meet Hannah
Imagine a space designed specifically for women, that leaves you feeling Invigorated, Strong and Relaxed. Move & Mind by Hannah is exactly that. A nurturing community born out of a passion for helping as many people as possible to become stronger, healthier and happier through a combination of movement and wellbeing.
Pilates taught me to show my body kindness, to move mindfully whilst seeing results and to honour exactly what my body needed throughout pregnancy and my postnatal recovery.
I want to share this with YOU.
To show you just how addictive movement without punishment is. To provide you with Powerful and Empowering tools to dramatically change your lifestyle and to help you fall in love with YOU.
Move & Mind by Hannah is now open to new members. Join us to experience Pilates and wellbeing sessions, anytime, anywhere, for just £20 per month.